I am so excited that you are interested in finding out more about what I offer. If after reading this, you would like to work with me, or if you have any unanswered questions, then just drop me a line and we can schedule a call to discuss how I can best serve you. I can’t wait to hear from you!
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and health goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Are you looking for a qualified Health Coach to motivate your business or organisation through a tailored workshop or talk?
Whether you’re a multinational organisation or a local sports club, I can create a programme that will get your members or employees thinking about their health and wellbeing. They will be inspired to take action, and will leave knowing exactly what steps they can take to move towards their health goals.
Are you in your late thirties and beginning to panic about hitting the big four-zero? Do you feel like you’re on the verge of a mid-life overhaul (definitely not a crisis!)? Are you looking for answers to some of life’s big questions?
Well fear not, I have just the program for you… Fit For Forty will provide you with all the tools you need to re-assess and re-invigorate your life. This is all about focusing on health and wellbeing ahead of that big birthday, while also working on making your life fit for purpose as you enter the next decade and beyond.